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Pilates, Yoga & Sea Kayaking Retreat

Event Details

Pilates, Yoga & Sea Kayaking Retreat

Time: September 26, 2016 to October 2, 2016
Location: Okreblue Yoga Retreat Center
City/Town: Santa Maria, Naoussa
Website or Map: http://www.stretchpilates.gr/
Event Type: workshop/εργαστήρι, sports/αθλήματα, lessons-activities
Latest Activity: Jun 3, 2016

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Event Description

This Retreat combines Classical Pilates, Meditative and Therapeutic Yoga and Sea Kayaking excursions.

Pilates & Yoga

The daily Pilates sessions are hosted by Keren Patzia and are mat based on the original classical repertoire of Joseph Pilates.
Through these you will deepen your knowledge and understanding on the two way stretch and the importance of movement and flow in your body.

The Yoga lessons are hosted by Sasy Hasomeri, Anusara elements yoga teacher. The

yoga and meditation classes of Sasy are based on the principle of alignment of Anusara yoga and on moving into creative and
dynamic flows to relaxing and meditative yin practices.

Sea Kayaking

The picturesque coastline of Paros island is best explored with a sea kayak. The kayaking day trips include 2 stops where a snack and lunch made of fresh Paros products is offered while you can also swim, snorkel or just relax and sun bathe on the beach. The trips are guided by Alex Panagakos, a certified kayaking guide who is there to share his local cultural and ecological knowledge of Paros and make sure you have a memorable kayaking day.

 More info at: http://seakayakparos.com/retreats

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