New Year Empowerment Yoga Classes-December & January 2019

I am offering a cycle of 18 classes to get empowered and start 2019 calm. centred, strong and focused.

A cycle of classes is a focused and complete program with a specific aim: empowerment.

Classes duration will be 80 Minutes.
Each class is complete in itself as a small cycle & you can drop in.

The complete cycle of 18 classes ( 2 months) is extremely strengthening for the body, centring and calming for your mind,
nurturing and opening for the heart.

Each class will open with breathing Pranayama to centre, followed by challenging and empowering Vinyasa to create core connection and heat in the body- to release toxins-, followed by asana to open the body-mind-heart and closing with nurturing relaxation and meditation.

Our space is warm, cosy and inviting for winter classes. Everything you need is here-mats and props- great music for the occasion.
Looking forward to welcoming you! ♥

Cost for the full cycle of 2 months is 90 Euro
Cost per month is 50 Euro
Cost per drop-in class is 15 Euro

Call me 6937375694
Irana