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Hatha Yoga Classes

Event Details

Hatha Yoga Classes

Time: October 7, 2020 from 6pm to 7pm
Location: Yoga Shala Naousa
Street: Peripheral Rd, Naousa
City/Town: Naousa Paros
Website or Map: https://anapnoeyoga.com/conta…
Phone: +30 69373375694
Event Type: fitness, wellness, meditation, yoga, therapy, hatha
Organized By: Irana Ji An
Latest Activity: Oct 7

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Event Description

Yoga Shala is staying open this winter with 3 evening Hatha Yoga classes a week.

Although we provide disinfected yoga mats and props we suggest you bring your own yoga mat.

Max participants in class 9 with safe distancing. Yoga Shala Complies with COVID-19 Sanitary Regulations & Cleanliness.

If you are interested in morning classes, it is possible to schedule them, with a minimum 4 person group.

Membership 3-month card 190 Euros

1-Month Card 75 Euros

1 Drop-in Class 20 Euros

1 Personal Session for 1-2 persons 70 Euros

Personalized Yoga & Wellness sessions to support Integral health and wellbeing are also available on appointment.

Either you feel that joining a group class is a big step, you just like to practice solo, you are uncertain about your level of practice or you have a health issue. Or maybe you don’t have time for a group class, prefer to practice at home or at work at your own time. then the personal sessions will help you develop self-reliance, relaxation, and balance in your yoga practice and your life.

– Coaching  Sessions

– Vinyasa Yoga, Hatha Yoga, Yin Yoga

– Integral Yoga-Transformational Hatha Yoga Purification 

-Yoga Nidra

– Breathing Sessions-Pranayama

– Healing Dance

– Physical Therapeutics Yoga, Yoga for Menopause, Yoga for Arthritis, Hormonal & Diabetes. Yoga for stress, Asthma, Insomnia.

– Personalized Pregnancy Yoga, Post Natal Yoga

– Guided Meditation Sessions

– Chakra Reading

– Chakra Yoga Work

– Nutrition Counseling, Detox Programs, Integral Purification

– Alignment Sessions

-Tailored Practise Plan

- Body Enhancement

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