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Event Details

Hatha Yoga and Therapeutics

Time: April 1, 2014 at 6pm to April 15, 2014 at 7:15pm
Location: Okreblue Seaside Retreat Center
Street: Filizi, Santa Maria
City/Town: Paros
Website or Map: http://www.okreblue.com
Phone: +306981014300
Event Type: yoga, classes
Organized By: Okreblue Eco Yoga Retreat Center
Latest Activity: Mar 27, 2014

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Event Description

"Alignment is therapy, therapy is alignment" John Friend

Every Monday at 18:00-19:15pm.
This class is a slow paced one (no sun salutations) including deep stretching, pranayama and meditation, and therapeutic asanas for different kinds of ailments like neck or low back pain, shoulders etc. We will be practicing a variety of asanas with good body alignment being our guide. The class is appropriate for all levels.
Namaste,
Sasy

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