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Irana Ji An
  • Female
  • Paros
  • Greece
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Irana Ji An posted an event

Vinyasa Yoga & Indian Dance of Shiva and Shakti Workshop at Paros Yoga Shala

August 6, 2017 at 9pm to August 11, 2017 at 7:30pm
The Dance of Shiva and ShaktiWorkshop on Yoga and Indian DanceThe traditional lore of India considers Shiva as the lord of dance, Nataraja  and the lord of yoga, Yogeshwara, whereas Shakti is considered the creative power and energy of Shiva, the mother of all beings, the one that protects life and destroys what threatens it. In Indian dance we encounter the qualities of Tandava (masculine,dynamic,energetic) and Lasya (female, beautiful, graceful). Tandava is the dance of Shiva as the father of…See More
Mar 14
Irana Ji An posted events
Mar 6
Irana Ji An updated an event

Healing Dance Workshop: the movement within at Paros Yoga Shala

April 10, 2017 at 12:30pm to April 12, 2017 at 4pm
April 10-12, 2017  Healing Dance"Dance dance otherwise we are lost " Pina BauschThe  dance workshopOur body remembers all our experiences in life. We hold inside all our memories and feelings, sometimes we let it go, but most of the times we keep it locked inside far away from our consciousness. We forget what we knew and pretend as if it never happened, but the impressions are still there in our body and make our patterns of movement.When we dance, move to the music and forgetting the one we…See More
Mar 5
Irana Ji An posted events
Feb 28
Irana Ji An posted an event

Hatha Yoga & Powerful Voices Mantra Classes at Paros Yoga Shala Naousa

October 6, 2016 at 10:30am to October 12, 2016 at 12:15pm
Every Morning at 10:30-12:15hs (except Saturday and Sunday) we invite you to practice with us at Yoga Shala, Peripheral Rd.-Ag.Georgios, NaousaHatha Yoga -Pranayama-Meditation and Mantra with Yoga Teacher Irana JiAn & Sabina Elsa Astolfi with her Harmonium and her vast experience in Manra and voice coaching.Drop in 16 EuroFor more info visit…See More
Oct 6, 2016
Irana Ji An posted events
Mar 1, 2016
Irana Ji An updated an event

Revitalize Yoga Retreat September 27-October 3/ Autumn Equinox at Paros Yoga Shala

September 27, 2015 to October 3, 2015
During this week we would like to offer an exploration into the meditative aspects of yoga asana: moving through slow flowing sequences  and integrating Chakra Vinyasa, meditation and self- observation  into our practice. This will involve deep relaxation, releasing tension and unwinding to find the natural breath.To meet our essence within our movement and within stillness.Listening.  We will practice keeping a 'dont know mind'  moving our security point from being defined externally to 'our…See More
Sep 9, 2015
Irana Ji An updated an event

Female Wisdom - Woman Empowerment Workshop at Paros Yoga Shala

October 6, 2015 at 6:30pm to October 8, 2015 at 8:30pm
Female Ancient Wisdom & PowerOctober 6-8, 2015A journey of empowerment, healing and awakening.Learn how -to work with the mental & emotional blockages that are holding you back-to befriend  your critic-to step into your inner wisdom and power-to nourish yourself  and thrive-to manifest the right experiencesFemale wisdom - what is it, how does it work and how can we awaken it into our lives again?'In this workshop there would be general basics: What is the female principle? How does it…See More
Sep 3, 2015
Irana Ji An posted events
Jul 7, 2015
Irana Ji An updated an event

Chakra Work Yoga Course - Chakra Vinyasa at Paros Yoga Shala

July 10, 2015 to July 22, 2015
July 10 - 22Chakra Vinyasa Yoga Course  &   The Chakra SystemThe Chakras are 7 wheels of energy and consciousness, located along the central axis of the body-along the spine.They underlie and influence every aspect of our being-physical, energetic, mental and emotional. We can work with these chakras through yoga practices and feel more balanced, centered and aware and therefore feeling more revitalized.Yoga…See More
Jul 7, 2015
Irana Ji An updated an event

Body Tales : a guided movement class at Paros Yoga Shala

June 9, 2015 from 7pm to 8:30pm
So what we do in the class and why ?First we slow down and give our selfs  time to go back to the body and listen to it . Then with a lot of joy we start to move , play and find our own unique and authentic movement. We learn to move from a place of less effort and resistance and to see how movement is happening by it self , if we just let it . Connecting to natural waves of inspiration. Everybody has their own way and rhythm , and there is no right or wrong . So we keep our practice of listing…See More
May 27, 2015
Irana Ji An posted an event

Integral Transformational Hatha Yoga Course at Yoga Shala Paros

June 22, 2015 at 10:30am to June 30, 2015 at 12pm
"Integrate this transformational practice and find a new holeness' Irana JiAn YogaAn integral approach to physical health, emotional balance, mental and spiritual clarity. A scientific approach to yoga by Sri Swami Vidyanand.This course will give you the tools you need in order to make a difference in your everyday life.In depth focus of asanas, chakras, mantras , breathing techniques and Meditation.You will joyfully learn how to purify and strengthen your body, stabilize your emotions, calm…See More
May 25, 2015
Irana Ji An updated an event

Revitalize Yoga Course at Yoga Shala Paros

May 25, 2015 at 9am to May 30, 2015 at 8:30pm
Balancing Earth & Water Elements_ Stillness and Flow to create equanimityMorning explorations of meditation and pranayama, are followed by welcoming, lively vinyasa yoga. Comfortable yet challenging asana is tailored to the group with plenty of individual attention and variations, so all get the most out of their practice. The afternoon deepening yin yoga will be focused on specific areas.Yoga sessions are breath inspired   meditative and rejuvenating practices(solar-lunar) .The emphasis of…See More
May 24, 2015
Irana Ji An updated an event

Softening & Healing Week JUNE 12-14. 2015 at YogaShalaParos at Yoga Shala Paros

June 12, 2015 at 11am to June 14, 2015 at 9pm
Friday 12, JUNE 19:00 - 21:00         Part ISaturday 13, JUNE 11:00 - 13:00  Part  IISunday 14, JUNE 11:00 - 13:00    Part IIISunday 14, JUNE 19:00 - 20:30 Setting Boundaries What you will get/learn through this program : Ways to massage your vital organs, heart, lungs, liver, spline, kidneys. You will attain the best possible function of the endocrine, nervous, digestive and all other systems You will learn to channel vital energy (Prana or chi) all over your body You will get the ability to…See More
May 24, 2015
Irana Ji An updated an event

Softening & Healing Week : JUNE 11. 2015 at Yoga Shala Paros

June 11, 2015 from 10am to 1pm
Thursday, 11 June 19:00- 20:45Peaceful Mind:Breathing, Mindfulness Meditation,Healing Sounds,Tibetan BowlsPeace and quiet aren't merely thoughts or wishful thinking, but a state of being on an energy levelthat anyone can attain through practice. In this introductory workshop you will learn the fundamental/basic principles of breathing and meditation with the purpose of releasing (the) tension. By usingtherapeutic sounds and frequencies you will further assist in the release of that…See More
May 24, 2015
Irana Ji An updated an event

Softening & Healing Week : JUNE10. 2015 at Yoga Shala Paros at Yoga Shala Paros

June 10, 2015 from 7pm to 8:30pm
Wednesday, 10 JUNE 19:00 - 20:30The Energetic Power of Grounding : The Secret of the Cosmic FlowThere is only one movement in the universe, and it's the one that will bring tranquility and end to all suffering. It's the energy flow that all hurricanes, magnetic poles, galaxies, everything in the universe have, and mathematicians have called it Torus. Just by observing you can notice that this movement is eternal, without purpose, wise and everlasting: from nothingness to form and from form to…See More
May 24, 2015

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Tsoukalia Yoga studio Classes since May 1 -

Posted on May 2, 2011 at 12:02 0 Comments

Classes   at  Tsoukalia  Yoga   Studio

Call 6937375694 Irana  Ji An

 Hatha Yoga/ Prenatal Yoga      Mon & Fri   10.30  to  12.00

 Prana Bodywork                   Wed & Sat   11. 00  to  12.00

 Yoga Flow       Mon ,Wed ,Fri &   Sat            19.00  to  20.30

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