Κοινωνικό δίκτυο της Πάρου και Αντιπάρου
Time: July 10, 2017 at 9am to July 15, 2017 at 8pm
Location: Paros Yoga Shala
Street: Peripheral Rd, Agios Georgios-Naousa
Website or Map: http://www.yogaretreatsparos.…
Phone: +0030 6937375694
Event Type: workshop/εργαστήρι, sports/αθλήματα, lessons-activities, yoga
Organized By: Irana Ji An
Latest Activity: Mar 6, 2017
6 days with Yoga and Mantra instruction
A week of powerful Transformational Hatha Yoga and Mantra chanting. Experience this transforming Hatha Yoga, find your deep Voice, chant Mantra and rejuvenate nurturing your body-mind with fresh air, sunshine and clear waters.
Irana will guide you through Vinyasa practice, Yin Yoga ,Meditation and Integral Transformational Yoga – a purification technique - to deeply detoxify body and mind, clearing emotional blockages, making space for new beginnings. With Sabina you will explore the amazing benefits of Mantra Singing, discover your unique voice joyfully and delight yourself with her heart oriented guidance; pure sweetness!
Come and share with us this healing experience of transformation practice and bring more joy to your life. We will cultivate strength, tranquillity and joy.
9.00-10.15 Vinyasa Yoga
10.30-12.00 Pranayama & Transformational Hatha Yoga
12.10-12.30 Mantra Singing
19.00-20.00 Yin Yoga practice ( Tue-Thu-Sat)
20.00-20.30 Mantra singing
Full Workshop Euro 480
One day workshop Euro 80
Morning Practice Euro 50
Evening practice Euro 30
Sabina Elsa Astolfi is an experienced Vocal Coach, Singer and dedicated Yoga practitioner. She has been teaching and coaching singing and voice work for over 15 years. Born in Bologna, Italy she now lives in Zurich, Switzerland . Sabina discovered her passion for singing, educated and trained herself in different singing methods. She is a Buddhist meditation practitioner. Sabina holds a PhD in Musicology from the University of Bologna. She is a Certified Voice Physiology Therapist and holds a Master of Advanced Studies in Music Pedagogy from the University of Art, Zurich. In her classes, and trainings she integrates both her intuition and her comprehensive knowledge of the anatomy and physiology of singing. She lovingly guides her students to discover the healing and liberating power of the human voice and their unlimited potential : this is her passion.
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