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Transformational Yoga & Mantra Workshop

Event Details

Transformational Yoga & Mantra Workshop

Time: July 10, 2017 at 9am to July 15, 2017 at 8pm
Location: Paros Yoga Shala
Street: Peripheral Rd, Agios Georgios-Naousa
City/Town: Naousa-Paros
Website or Map: http://www.yogaretreatsparos.…
Phone: +0030 6937375694
Event Type: workshop/εργαστήρι, sports/αθλήματα, lessons-activities, yoga
Organized By: Irana Ji An
Latest Activity: Mar 6

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Event Description

Let yourself be drawn by the stronger pull of that which you truly love. Rumi

Aathma Yoga Workshop

Transformational Yoga &  Mantra Workshop

10 - 15 July  2017

6 days with Yoga and Mantra instruction

A week of powerful Transformational Hatha Yoga and Mantra chanting. Experience this transforming Hatha  Yoga, find your deep Voice, chant Mantra and rejuvenate nurturing  your body-mind with fresh air, sunshine and clear waters.

Irana will guide you through Vinyasa practice, Yin Yoga ,Meditation and Integral Transformational Yoga – a purification technique - to deeply detoxify body and mind, clearing emotional blockages, making space for new beginnings. With Sabina you will explore the amazing benefits of Mantra Singing, discover your unique voice joyfully and delight yourself with her heart oriented guidance; pure sweetness!

Come and share with us this healing experience of transformation practice and bring more joy to your life. We will cultivate strength, tranquillity and joy.

The course is in English language.

The workshop begins July 10 at 09.00 am and ends July 15 at 8.30 pm

Daily Timetable

9.00-10.15 Vinyasa Yoga

10.30-12.00  Pranayama & Transformational Hatha Yoga

12.00-12.10  Meditation

12.10-12.30  Mantra Singing

Free Time

19.00-20.00     Yin Yoga practice ( Tue-Thu-Sat)

20.00-20.30   Mantra singing

Cost of the Workshop

Full Workshop Euro 480

One day workshop Euro 80

Morning Practice  Euro 50

Evening practice Euro 30

Registration contact

 10% of the seminar fee to an aid group for women’s rights in India. www.samadhan.ch

About the teachers

Sabina Elsa Astolfi

Sabina Elsa Astolfi is an experienced Vocal Coach, Singer and dedicated Yoga practitioner. She has been teaching and coaching singing and voice work for over 15 years.  Born in Bologna, Italy she now lives in Zurich, Switzerland . Sabina discovered her passion for singing, educated and trained herself in different singing methods. She is a Buddhist  meditation practitioner. Sabina holds a PhD in Musicology from the University of Bologna. She is a Certified Voice Physiology Therapist and holds a Master of Advanced Studies in Music Pedagogy from the University of Art, Zurich. In her classes, and trainings she integrates both her intuition and her comprehensive knowledge of the anatomy and physiology of singing. She lovingly guides   her students to discover   the healing and liberating power of the human voice and  their unlimited potential : this is her passion.

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