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Transformational Yoga & Mantra Chanting Retreat

Event Details

Transformational Yoga & Mantra Chanting Retreat

Time: April 2, 2016 at 9am to April 9, 2016 at 7pm
Location: Yoga Shala Paros
Street: Peripheral Rd, Agios Georgios-Naousa
City/Town: Naousa-Paros
Website or Map: http://www.yogaretreatsparos.…
Phone: +30 6937375694
Event Type: workshop/εργαστήρι, sports/αθλήματα, yoga
Organized By: Irana Ji An
Latest Activity: Mar 1, 2016

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Event Description

Yoga & Mantra Chanting Retreat for Women : feminine transformation

The 6 inner powers of feminine transformation

Join us in a journey of empowerment and transformation. Practice Yoga, find your Voice through chanting mantra, learn new skills, and rejuvenate.


The workshop: Morning sessions of 3hs and afternoon sessions of 2,5hs. One afternoon free where we can enjoy a nature walk or take time for ourselves and restore energy.

2-9 April, 2016 _



Arrival date is Saturday, April 2. Our intro practice will be at 15:00s-17:45. Departure date is Saturday 9 April after lunch 14:00-15:00.

Daily schedule:

8:00-9:00 Breakfast

10:00-10:30 Sat Sang

10:30-11;10 Chanting

11:20-13:00 Yoga & Pranayama

13:00-14:00 Lunch

15:30-18:00 practice,voice work & sharing

18:00 Dinner

Wednesday 6, free afternoon or Nature walk meditation.

Food is vegetarian and mainly Organic.

Voice Work

Everyone possesses a unique voice capable of  expression, through a wide pitch range.Applied with knowledge and directed with intent, the voice can be a potent means of healing ourselves. On a physical level, the sound of our singing voice, can induce regeneration of the cells, the glands, the organs and all our  systems and give them an energetic impulse to re-balance themselves. Different benefits imbue also our mental, emotional and energetic bodies.Our singing voice can release energy blockages and alleviate or dispel stress and invite the body in a state of relaxation.

In her Voice Work, Sabina  emphasizes removal of the blocks that inhibit the human instrument, physical awareness and conscious breathing to activate the diaphragm and sustain the voice. Through a wide range of exercises you will liberate your vocal and singing potential, expand your voice volume and evolve ist pitch range.

To free your voice is to free yourselves!
Mantra singing and Nada Yoga


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