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Iyengar Intensive Weekend

Event Details

Iyengar Intensive Weekend

Time: July 21, 2018 at 10am to July 22, 2018 at 5pm
Location: Tao's Center Ambelas (Naoussa)
City/Town: Ambelas - Naoussa
Website or Map: http://www.taos-greece.com
Phone: 22840 28882
Event Type: workshop/εργαστήρι, lessons-activities, sports/αθλήματα, yoga
Organized By: Tao's Center
Latest Activity: Jul 22, 2018

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Event Description

Tao’s Center is hosting Meir Bar-Maymon for his Iyengar Yoga Weekend.

 

Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama).

 

Iyengar Yoga is characterized by great attention to detail and precise focus on body alignment. Iyengar pioneered the use of “props” such as cushions, benches, blocks, and straps, which function as aids allowing beginners to experience asanas more easily and fully than might otherwise be possible without several years of practice. Props also allow elderly, injured, tired or ill students to enjoy the benefits of many asanas via fully supported methods requiring less muscular effort.

 

During the weekend we will learn the subtle precision and the delicate movements in different postures, all in order to establish a physical intelligence and a more profound way to control the mind.

 

The weekend will include 2 sessions a day and brunch.

More information - http://taos-greece.com/activities-2/special-events/iyengar-yoga-weekend/

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