July 10 - 22
Chakra Vinyasa Yoga Course & The Chakra System
The Chakras are 7 wheels of energy and consciousness, located along the central axis of the body-along the spine.They underlie and influence every aspect of our being-physical, energetic, mental and emotional. We can work with these chakras through yoga practices and feel more balanced, centered and aware and therefore feeling more revitalized.
Yoga Teacher IranaJI An’ s knowledge of yoga techniques and their interactions with the body and mind inspire a transformational approach to guests yoga practice. Her calm, generous and analytical teaching is loved by all whatever their yoga experience.
'On this course I will lead you through creative Vinyasa morning practice.Balancing the morning practice are yin afternoons-a slow, deep form of yoga, melting into each pose.I incorporate Pranayama , Meditation and Yoga Nidra in the afternoon classes, there will be a fertile, open space for transformation and healing , i will lovingly nurture a light and fun atmosphere, time for sharing and enjoying".
Information & Registration