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"Ayurveda and The Mind" Asana Lab and Meditation workshop

Event Details

"Ayurveda and The Mind" Asana Lab and Meditation workshop

Time: February 2, 2020 from 11am to 1pm
Location: Okreblue, Filizi-Santa Maria
City/Town: Naousa Paros
Website or Map:
Phone: +306981014300
Event Type: lessons-activities, workshop/εργαστήρι, yoga
Organized By: Okreblue Eco Yoga Retreat Center
Latest Activity: Jan 27

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Event Description

Have you ever looked and observed the workings of your mind, with the same way as you would observe the world of Nature around you?
According to Ayurveda, if we want to understand how our mind works, we need to understand how Nature operates.
The best way, is to observe how wind, fire and water function in the psyche.
To introduce the Ayurvedic view, we can approach it according to the elements.
In this workshop:
1) We will introduce The Three Layers of The Mind and explore its functions through meditation.
2) In our Asana Lab we will play with Universal Actions of Living Yoga to explore how the Elements exist and balance in the body.

Contact me to register
Price: 1 ticket for members of Okreblue Living Yoga
or 15€ for non members

See you on the mat

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